We will look at the "nuts and bolts" of yoga philosophy and discuss noteworthy sutras from Patanjali's Yoga Sutras. We will then apply Patanjali’s wisdom to the Ashtanga Yoga practice as taught by Sri K. Pattabhi Jois and R. Sharath Jois.
This workshop will give students the insight to ground their yoga practices outside the paradigms of fitness and self-beautification.
By understanding the role of asana practice in the context of yoga philosophy, we can deepen our self-understanding and encourage our spiritual evolution. This workshop will reinforce a sense of purpose and enthusiasm in one’s daily practice. There will be ample time for questions and discussion.
When: Sunday May 26th, 12-2 pm.
Cost: $35 (HST incl) - no refunds or exchanges
Location: Ashtanga Yoga Shala Toronto, 460 College St. #302, Toronto. Map.