• Tank
  • Balancing Practice and Life from Paul’s Blog

    Here’s an answer to a question I received on my blog not too long ago.…

    Published by paul, on February 12th, 2015 at 4:58 pm. Filled under: AYS News

    More Sunday Mysore Classes

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    We will be teaching two sessions of Sunday Mysore classes during February, March and April.…

    Published by paul, on February 11th, 2015 at 12:39 am. Filled under: AYS News

    Sri Lanka March 2015

    We will not be teaching in Sri Lanka during March 2015.

    We apologize for any …

    Published by paul, on February 1st, 2015 at 12:00 pm. Filled under: AYS News

    The Expectation of an Easy Asana from Paul’s Blog

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    Paul has a new post on his blog, The Expectation of an Easy Asana.…

    Published by brian, on November 12th, 2014 at 4:06 pm. Filled under: AYS News

    Sunday Mysore in November

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    We will be teaching two small Mysore classes over four Sundays in November.

    Each batch …

    Published by admin, on September 24th, 2014 at 3:10 pm. Filled under: AYS News

    Yoga Hana Montreal November 7-9

    We will be travelling to Montreal from November 7-9, 2014 for a weekend of workshops.…

    Published by brian, on August 18th, 2014 at 4:57 pm. Filled under: AYS News

    Rachelle Led Primary Series – Mula Yoga

    Rachelle will be teaching a Led Ashtanga Yoga Primary Series class at Mula Yoga in …

    Published by admin, on August 6th, 2014 at 6:07 pm. Filled under: AYS News

    Mysore Week w Paul in August

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    Dear Students:

    I will be teaching morning Mysore classes for a week in August.

    Class …

    Published by admin, on June 18th, 2014 at 11:23 am. Filled under: AYS News

    Sunday Mysore in June w Rachelle

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    Dear Students.

    I will be teaching a small Mysore class for four Sundays in June.…

    Published by admin, on May 8th, 2014 at 7:00 am. Filled under: AYS News

    Progress in Yoga Practice

    Found this nice gem on Ganga Whites blog via the White Lotus Foundation website.

    The …

    Published by brian, on May 1st, 2014 at 12:00 pm. Filled under: AYS News

    Debunking Alignment Obsession in Yoga

    A repost of a nice article by Maya Devi Georg that was posted on Yoganonymous …

    Published by brian, on April 24th, 2014 at 4:59 pm. Filled under: AYS News

    Eight Limbs Workshop – Toronto April 19th

    Join Paul at Mula Yoga in downtown Toronto for a workshop on Patanjali’s Eight Limbs.…

    Published by admin, on March 18th, 2014 at 11:45 am. Filled under: AYS News

    Hamilton Workshops March 8th

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    Published by brian, on February 7th, 2014 at 8:23 am. Filled under: AYS News

    Thoughts on Coffee from Paul’s Blog

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    A new post on Paul’s blog, Thoughts on Coffee. Check it out.…

    Published by admin, on March 4th, 2013 at 9:15 am. Filled under: AYS News

    Should I Come Back to Class?

    Our friend, Elise Espat, of Albuquerque Ashtanga Yoga Shala posted the following question and answer …

    Published by admin, on January 21st, 2013 at 12:42 pm. Filled under: AYS News

    Can Ashtanga Be Enough Physical Activity?

    A question answered on Paul’s blog.

    Check it out.…

    Published by brian, on October 29th, 2012 at 5:27 am. Filled under: AYS News

    Prasarita Padottanasana – Vinyasa Tutorial

    A handy and informative video clip has been posted on Paul’s blog. It details the …

    Published by brian, on October 28th, 2012 at 10:10 am. Filled under: AYS News

    Healing Injuries with Ashtanga Yoga

    New post on Paul’s blog. Check it out.…

    Published by admin, on September 23rd, 2012 at 6:02 am. Filled under: AYS News

    Primary Series “Cheat Sheet” Available

    PDF of the complete Ashtanga primary series is available. Click here.…

    Published by brian, on September 9th, 2012 at 3:32 pm. Filled under: AYS News

    Upavishtha Konasana Monkey

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    Upavishtha Konasana Monkey, a photo by rpgold on Flickr.

    Ranthambore Fort
    Ranthambore National Park…

    Published by admin, on August 1st, 2012 at 7:52 am. Filled under: AYS News

    Rachelle and Paul at KPJAYI 2009

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    We found this photo of us from led intermediate series class at KPJAYI.
    It dates …

    Published by brian, on July 27th, 2012 at 7:12 am. Filled under: AYS News

    Overcoming Fear in Practice

    Paul here. I posted a ripping yarn of fear and dread overcome that offers some …

    Published by brian, on July 11th, 2012 at 6:00 am. Filled under: AYS News

    New Ask a Question Page on Paul’s Blog

    Have any questions that you’d like Paul or Rachelle to answer? Now you can submit …

    Published by admin, on June 21st, 2012 at 6:24 pm. Filled under: AYS News

    The Obsessing Ashtangi

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    Just published this afternoon on Paul’s blog.

    The Obsessing Ashtangi. Check it out.…

    Published by brian, on June 4th, 2012 at 6:34 pm. Filled under: AYS News

    Guruji’s Memorial Day

    A lovely biography of Guruji courtesy of Ashtanga Yoga New York.

    This post, also …

    Published by admin, on May 18th, 2012 at 8:56 am. Filled under: AYS News

    Maha Shivaratri in Mysore

    Hi everyone. All’s well here in Mysore.

    Last night was Maha Shivaratri, a celebration dedicated …

    Published by admin, on February 21st, 2012 at 2:42 am. Filled under: AYS News

    Eddie Stern Response to NYT Article

    Eddie Stern of Ashtanga Yoga New York has posted an excellent response to the recent …

    Published by brian, on January 19th, 2012 at 10:13 am. Filled under: AYS News

    The Despairing Ashtangi

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    A new post on Paul’s blog, The Despairing Ashtangi.…

    Published by paul, on January 8th, 2012 at 12:00 pm. Filled under: AYS News

    Ashtanga Dilemma: Shorter Practice Daily or Fewer Days of Practice

    New post on Paul’s blog site.

    He answers the question of whether we should practice …

    Published by brian, on April 9th, 2011 at 10:07 am. Filled under: AYS News

    Dependence on Yoga?

    Follow the link to read Paul’s latest blog post, “Dependence on Yoga?”
    Click here.…

    Published by brian, on November 2nd, 2010 at 4:15 am. Filled under: AYS News

    Keeping Yoga Clothes and Rugs Clean

    One of the most common challenges for ashtanga yoga students is keeping our clothes, towels …

    Published by admin, on June 11th, 2010 at 5:03 am. Filled under: AYS News

    Another New R Sharath Conference Video

    Another new conference video clip from Sharath’s Toronto workshop has been posted to YouTube. Enjoy.…

    Published by brian, on April 14th, 2010 at 1:48 am. Filled under: AYS News

    New R Sharath Conference Video

    We just posted a new video clip from R. Sharath’s Toronto workshop. Sharath talks about …

    Published by admin, on April 13th, 2010 at 1:50 am. Filled under: AYS News