Welcome

Ashtanga Yoga Shala was founded by teachers Rachelle and Paul Gold in 2002 as Toronto's home for traditional Ashtanga Yoga.

We teach the Ashtanga Yoga method as taught by our guru, the late Sri K Pattabhi Jois, and as continued by his grandson, R Sharath Jois of Mysore, India.

We welcome students of all levels to come, take practice and experience the path of yoga.

We keep classes small to ensure our students receive all the personal attention they need.

Special Rate for New Students
$50 for the First Month.

We look forward to teaching you.