Welcome

We are KPJAYI Level 2 authorized teachers dedicated to faithfully teaching the Ashtanga Yoga method as taught by our guru, the late Sri K Pattabhi Jois, and as continued by our teacher, his grandson, R Sharath Jois.

In 2002, we founded Ashtanga Yoga Shala Toronto and taught a daily Mysore program until August 2013. We have closed our Shala. We are now leading workshops and retreats as well as teaching pre-registered private and small-group classes.

From our many years of practice, study and teaching, we know Ashtanga Yoga to be a powerful life-changing tool that brings greater peace and happiness to people who practice it. Our goal is to empower students on their individual journeys towards self-knowledge.

Please see our Schedule for an up-to-date list of upcoming events.

Namaste,
Rachelle and Paul Gold

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