if inquiring about a single, drop in class, please fill in the date below.
If you answer "No", please complete the remaining questions before sumitting. If you answer "Yes", click "Submit" to finish.
Many factors influence one's yoga practice. Knowing how you spend many hours each day will assist us in teaching you.
i.e. - Have you practiced Ashtanga Yoga before? If so, for how long and with whom? How often do you practice? Have you done Mysore classes? Up to what asana have you learned?
i.e. - running, cycling, spinning, circuit training, skiing, etc.
It will help us understand where your body is at.