We are KPJAYI Level 2 authorized teachers dedicated to faithfully teaching the Ashtanga Yoga method as taught by our guru, the late Sri K Pattabhi Jois, and as continued by our teacher, his grandson, R Sharath Jois.
In 2002, we founded Ashtanga Yoga Shala Toronto and taught a daily Mysore program until August 2013. We have closed our Shala. We are now teaching pre-registered private and small-group classes from our home studio or at your home or work. We also lead workshops and retreats in Canada and abroad.
From our many years of practice, study and teaching, we know Ashtanga Yoga to be a powerful life-changing tool that brings greater peace and happiness to people who practice it. Our goal is to empower students on their individual journeys towards self-knowledge.
Please see our Schedule for an up-to-date list of upcoming classes and events.
Rachelle and Paul Gold
|New Student Testimonials Page|
|Balancing Practice and Life from Paul’s Blog|
|Sunday Mysore Classes in Toronto|
|The Expectation of an Easy Asana from Paul’s Blog|