We are KPJAYI Level 2 authorized teachers dedicated to faithfully teaching the Ashtanga Yoga method as taught by the late Sri K Pattabhi Jois, and as continued by his grandson, R Sharath Jois.
In 2002, we founded Ashtanga Yoga Shala Toronto and taught a daily Mysore program until August 2013. We have are now teaching pre-registered, small-group classes from our home studio.
If you are looking to have greater, more personalized attention, our small classes are perfect for you. Whether you have a home ashtanga yoga practice or are practicing regularly at another studio, we can provide all the support and expertise you need. We have extensive experience helping students overcome injuries and other physical, mental and emotional barriers.
From our many years of practice, study and teaching, we know Ashtanga Yoga to be a powerful life-changing tool that brings greater peace and happiness to people who practice it. Our goal is to empower students on their individual journeys towards self-knowledge.
Please see our Schedule for an up-to-date list of upcoming classes.
Rachelle and Paul Gold